Belly Button Healing is a quick, one-step, self-healing method that mindfully stimulates the belly button for gut and brain health, energy, and stress and pain relief. The belly button is an important reflexology point at the center of your body that stimulates your intestines and brain at the same time.
Belly Button Healing is the regular and mindful stimulation of the navel with a tool or your fingers. This self-acupressure technique releases prenatal energy which is considered to have the most powerful healing potential in Eastern Medicine. The navel is also connected to all organs and body parts, so tension in one area of the navel can be attributed to pain or an imbalance in the corresponding part of the body.
Your belly button is a powerful energy point that has direct influence on the health of your entire body. The gut is known as the 2nd brain in eastern medicine, and for good reason. The abdomen hosts a network of nerves that lead directly to the brain in addition to a high concentration of lymph nodes and 60% of the bodyβs blood.
The gut can function and think independently from the brain and hosts itβs own ecosystem of sorts. By stimulating the belly button, you also stimulate the neurons in the gut and allow them to transmit information directly to the brain!
The neurons and hormone-producing cells in the gut generate chemical signals that affect our emotions as well. Over 90 percent of our serotonin, the neurotransmitter that gives us feelings of well-being, is created in the gut, while only three percent is made in the brain. Also created in the gut brain is 50 percent of our dopamine, the neurotransmitter that enables us to feel happiness and drive to take action towards our dreams.
Learn how to exercise your belly button just for 5 minutes a day and naturally improve your mood, digestion, circulation, and immunity to a level youβve never imagined. Benefits