Yoga is a physical, mental and spiritual practice or discipline which was originated in ancient India
Yoga is a mind body practice that combines workout of the muscles with deep breathing and meditation or relaxation. Yoga is not about touching your toes, it is what you learn on the way down.
TYPE OF YOGA:
Language of Instruction:
Meditation is a practice where an individual trains the mind or induces a mode of consciousness.
Meditation means turning your attention away from distracting thoughts and focussing on the present moment.
Meditation is the practice of turning your attention to a single point of reference .
TYPES OF MEDITATION
A bouquet of unique combination of Indian Traditional Sciences. Ayurveda, Vedic Astrology, Yogic Practices, Mantra wisdom, Hypnosis, Fire worship. Specially designed individual workshop based on panch mahabhoota (five elements) IN COLLABORATION WITH DIVINE SCHOOL OF AYURVEDA.
A combination of traditional Hatha Yoga with philosophical knowledge. Focussing on seven chakras in seven days accompanied by pranayama and anatomy.
The Temple Healing and Yoga Studio: Find the key to lasting happiness in truth, forgiveness and love.
Eliminate limiting ideas and false beliefs.
* Set yourself free of conflict.
Release the unlimited power within yourself.
Regain mastery at being your true self.
Experience healthy, loving relationships.
Find success in your career.
Achieve all these and more through gaining awareness and effecting positive change in your life.
Allow spiritual healing in your life and your Relationships