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Yoga & Meditation
Yoga & Meditation

Yoga & Meditation in Rishikesh, India

Yoga

Yoga is a physical, mental and spiritual practice or discipline which was originated in ancient India

Yoga is a mind body practice that combines workout of the muscles with deep breathing and meditation or relaxation. Yoga is not about touching your toes, it is what you learn on the way down.

TYPE OF YOGA:

  • TRADITIONAL HATHA YOGA
  • ASHTANGA VINYASA YOGA
  • SHIVANANDA YOGA
  • IYENGAR YOGA
  • KUNDALINI YOGA
  • YOGA THERAPY

Language of Instruction:

  • English
Yoga & Meditation

Meditation

Meditation is a practice where an individual trains the mind or induces a mode of consciousness.

Meditation means turning your attention away from distracting thoughts and focussing on the present moment.

Meditation is the practice of turning your attention to a single point of reference .

TYPES OF MEDITATION

  • OSHO MEDITATIONS
  • CHAKRA SHUDDHI (PURIFICATION)
  • AJAPA JAPA DHARNA
  • KAYA STHAIRYAM
  • YOGA NIDRA
  • AND MANY MORE....

Yoga Reteats

4 DAY THERAPEUTIC RETREAT

A bouquet of unique combination of Indian Traditional Sciences. Ayurveda, Vedic Astrology, Yogic Practices, Mantra wisdom, Hypnosis, Fire worship. Specially designed individual workshop based on panch mahabhoota (five elements) IN COLLABORATION WITH DIVINE SCHOOL OF AYURVEDA.

7 DAYS YOGA RETREAT

A combination of traditional Hatha Yoga with philosophical knowledge. Focussing on seven chakras in seven days accompanied by pranayama and anatomy.

BENEFITS

The Temple Healing and Yoga Studio: Find the key to lasting happiness in truth, forgiveness and love.
Eliminate limiting ideas and false beliefs.
* Set yourself free of conflict.
Release the unlimited power within yourself.
Regain mastery at being your true self.
Experience healthy, loving relationships.
Find success in your career.
Achieve all these and more through gaining awareness and effecting positive change in your life.
Allow spiritual healing in your life and your Relationships

Our Team

Our Experienced Teachers

5000

HAPPY CLIENTS

678

CERTIFICATES

20

YEARS EXPERIENCE

10000

TREATMENTS

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